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Empowering Leaders Through Data-Driven Wellbeing

Dynamic keynotes and immersive workshops that spark behavior change across Tech, Finance, and Education.

Dr. Susan's Speaker Demo

Signature Speaking Topics

The Future of Work

Discover how lifestyle-driven strategies drive innovation, resilience, and sustainable performance in a rapidly evolving world.

Behavior Change Begins With Biology

Explore how data-backed nutrition, sleep, and mindset protocols foster peak leadership and team potential.

Resilience and Self Care in the Workplace

Empower your team with simple, science-based practices to reduce burnout and build lasting resilience at work.

Culture as a Competitive Advantage

Learn how to embed wellness into your culture to improve retention, productivity, and customer satisfaction.

The Executive Edge

Equip leaders with the clarity, stamina, and strategic mindset needed to excel in high-performance environments

Training & Program Formats

Whether you're looking for a high-impact keynote or a tailored workshop series,

all formats integrate Dr. Susan's signature Thrive By Design™ approach.

Facilitated Trainings

Immersive leadership intensives using data-driven lifestyle diagnostics to activate change.

Half-Day Workshops

Deep dives into innovation, teamwork, and executive energy through the lens of wellness.

Keynote Presentations

Motivational and actionable talks that leave audiences inspired to lead differently—starting from within.

Thrive By Design™

Our signature data-driven, customizable wellness journey that boosts performance, resilience, and retention through lifestyle optimization.

Retreats

Immersive wellness experiences that combine leadership strategy, lifestyle transformation, and team renewal in unforgettable settings.

Tailored for Tech, Finance & Education

Let’s Design a Breakthrough Experience for Your Team

Thrive by Design™

What if your entire company was healthy, happy, & fit? You can be!

Our signature six-month series will show you and your team how to:

  • Wake up bright and rested every day. With energy that lasts through meetings, deadlines, and dinner with the family.

  • Know how to determine the best foods for their mood and metabolism. Enjoy better gut health and improved digestion.

  • Start to optimize weight. Without struggle, guilt, or deprivation.

  • Begin to balance the hormones that are keeping you fatigued and foggy. It's not your imagination and it's not your fault.

  • Clarify health goals and personal values. To become focused, clear, and confident—in life and at work.

What Others Are Saying

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"Dr. Lovelle is a dynamic speaker, and her passion shows! She is on a mission to help people find joy, and she has the background, experience and knowledge to do just that. We will certainly be inviting her back in the future!"


DM

President, NC Integrative Medical Society





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"Our group of female investors, bankers and entrepreneurs thoroughly enjoyed Dr. Susan Lovelle's presentation on "Thriving on the Road." She provided extremely relevant content for today's working woman who finds it difficult to balance healthy habits and self-care on-the-go.


Also, I cannot rave enough about her presentation style. In today's world where most are "zoomed-out", she was engaging, open to questions throughout the presentation, and thoughtful in her approach. She was a huge hit with our group!


LP

VP, Signature Bank






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"I really enjoyed your presentation — it was appropriately challenging and enlightening, but also so clearly grounded in human experience. I think you strike an amazing balance that welcomes your audience while still asking them to step up."


JM

Confie






"

"We were so incredibly blessed and grateful to experience the knowledge, heart and beauty of Dr. Susan Lovelle at this year's BE Event. Dr. Susan has a beautiful story that includes living on both sides of the wellness spectrum. When Susan shares her story it comes from such a beautiful place of bravery and translates as a deep dive into functional medicine alongside years of study and recovery.


She offered measurable steps to help women at any level with kindness, encouragement and guidance. There is an instant trust and connection when she speaks, none of the "over your head" speak that sometimes physicians step into. She is relatable, yet brilliant, with a kindness that immediately makes you want to pull up a chair and listen.


I am still using takeaways from her talk. With so much "noise" in our world about Health and Wellness, it was lovely to only hear peaceful music in her wise words."


MH

BROKER/OWNER, BLUEWEST PROPERTIES, FOUNDER, "THE BE EVENT"

Our Most Requested Virtual Session

WORK-LIFE BALANCE: Worthy Goal or Unattainable Myth?

Format: One-hour virtual presentation or 2-hour workshop


This program is perfect for:

  • Teams struggling with overwork and decreased production
  • Senior management

After this presentation, the audience will:

  • Understand why we experience burnout and the reasons women are more likely than men to be affected
  • Have effective tools they can adopt to reduce stress and related health concerns like poor sleep, fatigue, and brain fog
  • Increase productivity while getting more time for themselves
  • Learn how "Listen, Let Go, and Live" can guide them through any adversity, decision, or question in the future
Woman wearing cape with first raised

MEET THE THRIVE ARCHITECT,

DR. SUSAN Lovelle

Dr. Susan is the Founder and CEO of Balanced Performance. A former award-winning plastic surgeon, she now blends art, science, and data to help organizations thrive by transforming leadership from the inside out.

Dr. Susan and her team work virtually and in person through half-day workshops and facilitated trainings, online courses, and leadership retreats.

What do you think?

Can You Influence Your Genetics?

You work hard for a reason—to enjoy a long, happy life with those you love. Here are three simple changes you can make now to be sure that you do.

Our North Raleigh Office

Balanced Performance is a pioneering wellness company dedicated to transforming the lives of busy executives and their teams through personalized lifestyle health.

7718 Six Forks Rd, Suite 106

Raleigh, NC 27615

Admin@balancedperformance.pro

919-925-5910

We're here for you. Reach out!

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